THE ACUTE EFFECTS OF LOW INTENSITY AND SLOW-MOVEMENT REPETITIVE RESISTANCE EXERCISE ON EXCESS POST-EXERCISE OXYGEN CONSUMPTION (EPOC)
نویسندگان
چکیده
منابع مشابه
Excess Post-exercise Oxygen Consumption (epoc) following Multiple Effort Sprint and Moderate Aerobic Exercise
The purpose of this study was to investigate the effects of 30-second all-out sprint interval exercise (SIE) vs. moderate aerobic exercise (MA) on excess post-exercise oxygen consumption (EPOC). Six recreationallytrained males (age=23.3±1.4 yrs, weight=81.8±9.9 kg, height=180.8±6.3 cm) completed a sprint interval exercise session consisting of three repeated 30-second Wingate cycling tests sepa...
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The purpose of this study was to investigate the effects of training on aerobic power and the relationship to excess post exercise oxygen consumption (EPOC) after supramaximal exercise. Ten untrained males participated in a six week training study. The subjects performed pre and post training VO2max tests and anaerobic speed tests (ASTs). EPOC volume and EPOC rate components (1 and 2) as well...
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Juvenile rainbow trout (approximately 6 g) were exercised to exhaustion in two 5 min bouts given 6 h apart. Resting levels of whole-body lactate and glycogen were restored prior to the second bout. The rate of O2 consumption increased about threefold 5 min after each bout of exercise, while recovery time decreased from 4 h after the first bout to 2-3 h after the second. The excess post-exercise...
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In this study the excess post-exercise oxygen consumption (EPOC), and related metabolic measures, following a 50 minute run compared to two 25 minute runs all at 70 per cent of peak VO2 in six women were investigated. Open-circuit spirometry procedures were used and appropriate control conditions were maintained for all trials. Following exercise, VO2 returned to baseline within 30 minutes for ...
متن کاملExcess post-exercise oxygen consumption following continuous and interval cycling exercise.
The purpose of this investigation was to examine the effect of interval (INT) and continuous (CON) cycle exercise on excess post-exercise oxygen consumption (EPOC). Twelve males first completed a graded exercise test for VO2max and then the two exercise challenges in random order on separate days approximately 1 wk apart. The INT challenge consisted of seven 2 min work intervals at 90% VO2max, ...
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ژورنال
عنوان ژورنال: Japanese Journal of Physical Fitness and Sports Medicine
سال: 2008
ISSN: 0039-906X,1881-4751
DOI: 10.7600/jspfsm.57.349